Daily Schedule
Project No. 101245542 – MOUNTAIN GAMES – ERASMUS-SPORT-2025-SNCESE
Organised By
All Activities
Mountain Games International Symposium / Science – Health – Active Lives
The scientific and institutional opening of Mountain Games Cyprus 2026 brings together an interdisciplinary, multi-institutional field of dialogue among scientists, policymakers, health bodies, sports organisations, universities, European organisations and representatives of civil society. The Symposium connects public health and prevention with exercise, nutrition and healthy ageing, as well as inclusion and equality with the natural environment, climate resilience and the sustainable development of mountain communities. It culminates in the Policy Forum and the Closing Ceremony, at which the scientific and policy conclusions and the Troodos Declaration 2026 are presented.
Under the auspices of the Minister of Health
Schedule
08:30–09:15 / Arrival and registration
09:15–09:50 / Opening Ceremony of Mountain Games Cyprus 2026 · MC: Andreas Fylaktou · Michalis Papadopoulos · Kalli Hadjiiosif, Be Active Europe · Joseph (Joep) Naber · Neophytos Charalambides, Minister of Health
09:50–10:00 / Introductory remarks – Professor Ioannis Fatouros, Chair of the Scientific Committee
10:00–10:20 / Keynote Address – “Healthy, Active and Resilient Societies: Reconnecting Modern Lifestyles with Human Biology” – Professor Yiannis Koutedakis
10:35–11:40 / Discussion Panel 1 – Physical Activity, Public Health and Prevention of Non-Communicable Diseases
11:45–12:50 / Discussion Panel 2 – Healthy Lifestyles Across the Life Course: From Childhood to Healthy Ageing
13:50–14:55 / Discussion Panel 3 – Inclusion, Equality and Mental Wellbeing Through Sport and Physical Activity
15:00–16:00 / Discussion Panel 4 – Mountain, People, Nature and Climate Resilience: healthy lifestyles and outdoor physical activity in a changing environment
16:20–17:25 / Policy Forum – Sustainable, Inclusive and Resilient Communities: The Troodos 2026–2030 Vision
17:25–18:00 / Closing Ceremony – Scientific and policy conclusions · Declaration of the Mountain Games Troodos 2026
Mountain Culture in Motion / Let’s Dance 4
An adapted music, movement and traditional dance workshop for older people
Organised by: Mountain Areas Social Support Network
Music and movement workshops curated by: Dimitris Konstantinou, dance instructor and researcher of Cypriot traditional dance
Partner organisation: Rymvos Dance School
University of Thessaly participation: Dr Maria Bogiatzi
Pines & Echoes – Mountain Games Opening Night / By invitation
An official welcome evening for the event’s partner organisations, European delegations, contributors and guests
↳ 20:00–20:40 Nama Dama Performance · Pines & Piano Bar, Pendeli Resort
↳ 21:00–22:30 Mediterranean Welcome Dinner · Ilios Restaurant, Pendeli Resort
Gastronomy Programme Curator: Evi Chioti, Executive Chef
Coordination and curation of the welcome dinner: Evryviadis Nikolaou, Executive Chef
Artistic programme: Anastasia Dimitriadou – NamaDama
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Madari–Pitsilia Hike (circular geo-route)
A demanding circular hike to the Madari Peaks (Teisia), with an introduction to the geological heritage of the area
Total length: 16.5 km | Difficulty level: 3
Organiser and coordinator: MountMed Institute
Participation of partner organisations: Mountaineering Association TARA and OTI Slovakia
Route leader / required equipment:
Elevate Your Life / Active Youth – Healthy Living – Your Way / Cross-school activity
Creative workshops, group orienteering games, outdoor sports activities, the traditional stone throwing and target games “Ditzimin and Skatoulika”, team-building games and the “Mountain Breakfast: Honey, Vine & Energy” Gastronomy Workshop
Scientific curation: Dr Georgios Metsios · Dr Nikolaos Komoutos · Gastronomy Workshop curation: Evi Chioti, Executive Chef
Activity contributors: Nektarios Alexandrou - GDA Sports · Christos Konstantinou – Mountain Communities Social Support Network · Stavroula Kozakou, MountMed Institute · MountMed · Nikolas Christofi, Agros Youth Hub, Youth Board of Cyprus · Eleni Georgiou Chef Pâtissier · Brian Mark Petri, Executive Chef · Lazaros Lazarou, clinical dietitian and exercise physiologist
Participationof partnerorganisations: Sibaris Club, ORIEL APS, Euroactive NGO and University of Thessaly
Mountain Culture in Motion / Dance – Heritage – Living Traditions / Let’s Dance 4
Music, movement and traditional dance for older people
Organised by: Mountain Areas Social Support Network
Music and movement workshops curated by: Dimitris Konstantinou, dance instructor and researcher of Cypriot traditional dance
Partner organisation: Rymvos Dance School
University of Thessaly participation: Dr Maria Bogiatzi
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Walk on the Kalidonia Waterfall Nature Trail
A nature walk along the Kryos Potamos river, ending at the Kalidonia Waterfall
Total length: 3 km one-way (6 km round trip) | Difficulty level: 3
Organiser and coordinator: MountMed Institute
Participation of partner organisations: Sibaris Club, Mountaineering Association TARA, Sports Union of Slovenia, European Hiking Federation / ERA, Euroactive NGO, OTI Slovakia, University of Thessaly and Youth Eurasia
Mountain Games: A Laboratory for the Future / Mountain Areas, Special Forms of Tourism and Community Resilience
Under the auspices of the Deputy Ministry of Tourism
Scientific curation: Dr Yiannis Koutedakis · Partner organisation: Deputy Ministry of Tourism
Guest speakers: Andreas Aschaber, European Mountaineering Association · Angelo M. Latorre, Italian Hiking Federation · Participation: European Hiking Federation and Sports Union of Slovenia
14:15–15:15 Light lunch · 15:15–16:30 Optional field visit to Agros, an emblematic Mediterranean-diet community
Mountain Culture in Motion / Dance – Heritage – Living Traditions / Intercultural Dance Workshops of European Countries
Delegation representatives from Greece, Hungary, Romania, Serbia, Slovakia, Slovenia, Turkey and the Czech Republic present and teach dances from their countries, together with Cyprus
Music and movement workshops curated by: Dimitris Konstantinou
Participationof partnerorganisations: Youth Eurasia, Sibaris Club, Mountaineering Association TARA, Sports Union of Slovenia, European Hiking Federation / ERA, Euroactive NGO, OTI Slovakia and University of Thessaly
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Hike on the Artemis Trail (circular geo-route)
An easy circular route through the Troodos National Forest Park, focused on the natural environment and biodiversity
Total length: 7 km | Difficulty level: 1
Organiser and coordinator: MountMed Institute
Participation of partner organisations: Sibaris Club, University of Thessaly and European Hiking Federation
Mountain Games: A Laboratory for the Future / Tourism – Youth – Quality Trails – Communities / Youth, Hiking, Healthy Lifestyles and Participation in Mountain Areas
With the institutional support of the Youth Board
A participatory youth workshop on movement, hiking, healthy lifestyles, volunteering and active participation in mountain areas
Organised by: MountMed Institute in partnership with the Youth Board of Cyprus · Scientific curation: Dr Georgios Metsios
Participationof partnerorganisations: European Hiking Federation, Sports Union of Slovenia, ORIEL APS, Euroactive NGO and Youth Eurasia
Mountain Games: A Laboratory for the / Future Tourism – Youth – Quality Trails – Communities / Leading Quality Trails – Best of Europe | Day 1
An educational workshop on the assessment, upgrading and future certification of quality hiking trails in Cyprus
Organised by: MountMed and European Hiking Federation
Scientific curation: Dr Andreas Flouris
Trainers: Liane Jordan and Olga Karagianni
By application · Up to 12 participants from Cyprus
Certificate of attendance provided
Elevate Your Life / Active Youth – Healthy Living – Your Way / Cross-school activity
Creative workshops, group orienteering games, outdoor sports activities, the traditional stone throwing and target games “Ditzimin and Skatoulika”, team-building games and the “Mountain Breakfast: Honey, Vine & Energy” Gastronomy Workshop. Specially adapted track for children with visual impairment or low vision: an orienteering maze, a hands-on pottery workshop and a gastronomy workshop of taste, touch and aroma
Scientific curation: Dr Georgios Metsios · Dr Nikolaos Komoutos · Gastronomy Workshop curation: Evi Chioti, Executive Chef
Activity contributors: Nektarios Alexandrou - GDA Sports · Christos Konstantinou – Mountain Communities Social Support Network · Stavroula Kozakou, MountMed Institute · MountMed · Nikolas Christofi, Agros Youth Hub, Youth Board of Cyprus · Eleni Georgiou Chef Pâtissier · Brian Mark Petri · Executive Chef Lazaros Lazarou, clinical dietitian and exercise physiologist · Andreas Fasoulidis, ceramic artisan
Participationof partnerorganisations: Sibaris Club, ORIEL APS, Euroactive NGO and University of Thessaly
Taste, Move & Thrive / Troodos Mountain Agrifood Market & Heritage Gastronomy Ateliers / Mountain Agrifood Products and Makers Market & Gastronomy Workshops
Design and curation of the Gastronomy Programme: Evi Chioti, Executive Chef, President of Disciples Escoffier Cyprus, International Culinary Judge and food-culture and sustainable-gastronomy consultant
↳ 10:00–22:00 Mountain Agrifood Products and Makers Market
↳ 12:00–13:00 Living Heritage: Olive – cultivation, products, uses and olive oil tasting — Dimitris Taliotis · Margarita Iakovou, Clinical Dietitian · Triantafyllos Souliotis, Executive Chef – Specialist in Modern Cypriot Gastronomy ·
↳ 13:15–14:45 Gastronomy workshop: Mediterranean Meal – legumes, greens, oil-based dishes and olive oil — Evi Chioti, Executive Chef · Chrysoulla Michael, Traditional Cook · Margarita Iakovou, Clinical Dietitian
↳ 16:00–17:30 Living Heritage: The Dairy Culture of Cyprus — Stavros Georgiou (Stavris), Chef · Margarita Iakovou, Clinical Dietitian · Salatas Dairy, Pachna · Andronikis Dairy, Ayia Marina Xyliatou
↳ 17:45–19:15 Gastronomy workshop: Cypriot Ravioles and Italian Ravioli — Marcello Zaccaria, Executive Chef, member of the Italian Chefs Federation and ambassador of Italian gastronomic heritage
Mountain Games: A Laboratory for the Future / Tourism – Youth – Quality Trails – Communities / Women of the Mountain
Women of the Mountain: Custodians of Gastronomic Heritage and their role in the resilience of local communities
A conference under the auspices of the Commissioner for Gender Equality. Part of the International Year of the Woman Farmer 2026.
Scientific curation: Dr Ioannis Fatouros, Professor of Exercise Biochemistry, with Evi Chioti, Executive Chef, President of Disciples Escoffier Cyprus · Participation of European bodies: Mountaineering Association TARA, OTI Slovakia, Sports Union of Slovenia, European Hiking Federation / ERA and Youth Eurasia
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Orienteering
Movement, observation and route choice, with a specially designed map and themed stations for mental wellbeing, resilience and mental health
Organiser: MountMed Institute · Coordination: Mountain Areas Social Support Network – Christos Konstantinou · ORIENTACTION Cyprus · GDA Sports – Nektarios Alexandrou
Application: Sibaris Club · Competitivesection: TeamA — ORIEL APS, Euroactive NGO, University of Thessaly, MountMed Institute · TeamB — Mountaineering Association TARA, OTI Slovakia, Sports Union of Slovenia, European Hiking Federation / ERA and Youth Eurasia
Mountain Culture in Motion / Dance – Heritage – Living Traditions / Dance Gathering
Greece, Cyprus, Hungary, Romania, Serbia, Slovakia, Slovenia, Turkey, Czech Republic
Music and movement workshops curated by: Dimitris Konstantinou
Partner organisation: Rymvos Music and Dance Group · Institutional support: Cyprus Sport Organisation and the Cyprus Federation of Sport and Social Dance
Mountain Culture in Motion / Dance – Heritage – Living Traditions / “Epea Pteroenta” Concert
An open music celebration with Giorgos Foundos, Eleni Konstantinou, Efxifios Satsias, Pantelis Ionas and Kostas Halloumas
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Mountain Games Ayia Marina Cycling Festival 2026
07:30 Registration · 08:00 Technical Meeting
08:30 | EVENT A – Short Track XCC Cup Challenge RACE A: Men Elite, Junior Men, Masters Men, Cycling for All
09:00 | EVENT A – Short Track XCC Cup Challenge RACE B: Women Elite, Junior Women, U15, U17
09:25 | EVENT A – Short Track XCC Cup Challenge RACE C: Cycling for All and Masters Women 1, 2 & 3
09:30 | EVENT B – e-BIKE RACE Challenge: Boys U19, Girls U19, Men, Women
10:00 | EVENT C – Eliminator XCE Cup Challenge · 11:30 Heats · 12:30 Finals
13:30–14:00 | Awards for Events A, B and C
14:30 | EVENT D – Balancing Bike Race
15:00 | EVENT E – Academy Challenge XCO Race
15:00 XCO Race A U10 Boys and Girls
15:20 XCO Race B U12 Boys and Girls
15:45 XCO Race C U14 and U15 Boys and Girls
16:15 | EVENT F – Village Cycling Tours
17:15–18:30 | Awards for Events D, E and F
Organisation of the cycling tour and races: Lazaros Lazarou, Clinical Dietitian and Exercise Physiologist, UCI Level 2 certified cycling coach · Olympiada Neapoleos Cycling Club
Scientific Director: Dr Petros Dinas, researcher in human physiology and federal cycling commissioner of the Hellenic Cycling Federation · Participation: OTI Slovakia
Mountain Games in Action / Walk – Navigate – Ride – Discover the Peaks / Mountain Games Mentoring Football Tournament U12
An 8-team U12 football tournament and workshops on Resilience: Mental, Physical and Digital
Organiser: GDA Sports · Design and coordination: Nektarios Alexandrou, former international professional footballer and Mountain Games Goodwill Ambassador
Scientific support: Dr Nikolaos Komoutos · Partner organisations: ATM Sports Management and MountMed Institute · Participation: University of Thessaly
Institutional support: Cyprus Sport Organisation · Kakopetria Community Council · Cyprus Football Federation
Mountain Games: A Laboratory for the Future / Tourism – Youth – Quality Trails – Communities / Leading Quality Trails – Best of Europe | Day 2
Conclusion of the two-day European Hiking Federation training workshop with Liane Jordan and Olga Karagianni
Taste, Move & Thrive / Troodos Mountain Agrifood Market & Heritage Gastronomy Ateliers / Mountain Agrifood Products and Makers Market & Gastronomy Workshops
↳ 10:00–21:00 Mountain Agrifood Products and Makers Market
↳ 10:00–12:00 Family Breakfast: Bread, Sourdough & Tradition — Marilena Ioannidou, Chef · Eleni Georgiou, Chef Pâtissier · Brian Mark Petri, Executive Chef · Angela Angelidou, Clinical Dietitian-Nutritionist · Koilani Women’s Cultural Association · Vouni Women’s Association · Family Businesses · Traditional Bread Makers, Men and Women
↳ 11:00–12:15 Taste and Heritage Trail in Omodos
↳ 11:00–12:00 Zero-waste kitchen — Andreas Andreou, Executive Chef · Yiannis Liapakis, European Young Chef 2025 · Angela Angelidou, Clinical Dietitian-Nutritionist · Stavroula Theodotou, Arkatena Omodous “Foteini”, Omodos · Niki Kavkalia, “KAFKALIA” family cured-meats business, Agros
↳ 12:15–13:15 International gastronomy workshop: Crete–Cyprus — Andreas Andreou, Executive Chef · Yiannis Liapakis, European Young Chef 2025 · Angela Angelidou, Clinical Dietitian-Nutritionist
↳ 13:30–14:30 Gastronomic creations with almonds and seasonal fruit — Marilena Ioannidou, Chef · Chrysoulla Michael, Traditional Cook, “I Avli tou Themistokli” Tavern · Angela Angelidou, Clinical Dietitian-Nutritionist · Daphne Savva, Ktima Dymatou, Dymes
Mountain Culture in Motion / Dance – Heritage – Living Traditions / “Eis ton Aeran” Musical Happening – Amalgamation Choir
A women’s a cappella choir under the artistic direction of its founder and conductor, Vasiliki Anastasiou
Taste, Move & Thrive / Troodos Mountain Agrifood Market & Heritage Gastronomy Ateliers / Wine Pairing
Live cooking demonstration with Chef Stavros Georgiou (Stavris)
Tastings based on Troodos agrifood produce, paired with local wines.
Presentation of local wineries and wine tasting, sale of local wines and Commandaria
Wine tasting led by Iraklis Christoforou, Sommelier, Vice-President of the Cyprus Sommelier Association (CY SOMMS)
Mountain Games: A Laboratory for the Future / Mountain Games Legacy Forum – “Exercise, Nutrition and Wellbeing: The Three Pillars of Health” Official Closing Ceremony of Mountain Games Cyprus 2026
Welcome and greetings ·
Keynote talks:
The Mediterranean Diet as a Global Model of Sustainable Development – Dr Antonia Trichopoulou, Emerita Professor at the Medical School of the National and Kapodistrian University of Athens, President of the Hellenic Health Foundation and full member of the Academy of Athens
Exercise: the most affordable, effective medicine with zero side effects – Dr Yiannis Koutedakis, Emeritus Professor of Exercise Physiology at the University of Thessaly
Why We Eat What We Eat: A Culinary Psychology Perspective – Stelios Kiossis, Psychotherapist, Director of the “Psychology of Eating” programme and lecturer at the University of Oxford, visiting faculty member at the Medical School of Harvard
Panel “From Scientific Knowledge to Policy and Practice” – Moderator: Dr Athanasios Jamurtas · Panellists: Dr Andreas Flouris · Nektarios Alexandrou · Evi Chioti · Dr Konstantinos Fellas
Closing Ceremony – “Journey, Footprint, Continuity”: Dr Petros Dinas and Stavros Kazamias · Sillian Ferrari, ORIEL APS Italy · Eva Ducaiova, OTI Slovakia · honorary distinctions and official closing address
Mountain Culture in Motion / Dance – Heritage – Living Traditions / Music Celebration “From the Fruits of the Earth... to the Sounds of the Aegean” with the music group “ENORA”
Musicians: Marilena Charalambous · Makis Chrysostomou · Sofoklis Panayiotou · Panikos Nikolaidis · Thomas Nikodimou · The Market stays open until 21:00
Mountain Culture in Motion / Dance – Heritage – Living Traditions / Mountain Games Closing Gala
Five dishes inspired by the gastronomic heritage of Cyprus, the Mediterranean diet and the agrifood products of the Troodos mountain range
Design and curation of the Gastronomy Programme: Evi Chioti, Executive Chef, President of Disciples Escoffier Cyprus, International Culinary Judge and food-culture and sustainable-gastronomy consultant
Design and curation of the Gastronomy Programme: Marcello Zaccaria, Executive Chef, member of the Italian Chefs Federation and ambassador of Italian gastronomic heritage · Yiannis Liapakis, European Young Chef 2025 · Triantafyllos Souliotis, Executive Chef – Specialist in Modern Cypriot Gastronomy · Evryviadis Nikolaou, Executive Chef · Eleni Georgiou, Chef Pâtissier
Wine selection and food pairing: Iraklis Christoforou, Sommelier
Music programme: Gaba Project – Vasilis Vasiliou, Nikolas Tryfonos and Christina Polykarpou · featuring Vasiliki Anastasiou · Representatives of partner organisations, European delegations, contributors and guests